This class is for all you ladies who competed in sports as a kid and want to continue to play in a supportive, (somewhat) competitive environment. Each week the gym will be divided into two courts; one for volleyball and one for basketball. Pick-up games will be played throughout the two hour duration. Pay the initial registration fee and show up as you are able.

This class is for all you mama’s wanting to get in the gym with your little sports enthusiasts. This class is open-gym style with plenty of space to practice volleyball and basketball skills. The recommended age for kids is 4 - 12. All kids must be accompanied by a responsible adult for the duration of the class. A limited number of volleyballs and basketballs will be provided. Feel free to bring your own. Close toed shoes are required. Pay the initial registration fee and show up as you are able.

We invite you to join us for a gentle yoga practice designed to nurture the body and calm the mind. Each session includes a mindful warm-up, simple and accessible poses to support balance, strength, and flexibility, and a relaxing cool-down with a restful savasana. Classes are thoughtfully paced and welcoming for beginners as well as those with prior yoga experience. Chairs, yoga mats, and props are available for students to use, or you are welcome to bring your own.

Join us one Saturday a month for a welcoming book club centered on healing, personal growth, spirituality, and meaningful conversation. Together we’ll explore topics such as finding joy, becoming the best version of ourselves, mentorship, and learning from others' experiences through biographies, autobiographies, self-help, nonfiction, and historical fiction. We will cover one book a month, and titles will be available Aug 1st. Coffee, tea, and a light breakfast will be available. This book club is open to everyone ages 18 and older.